Managing your training load - Youth (2020)

British Sailing Team windsurfer Matt Barton and University of Southampton lead Strength & Conditioning coach Chris Szedlak reveal how youths and adults can effectively manage their training (not recommended for junior sailors).

This is part of Project #SailFromHome

 

Latest forum posts

  • No posts to display.

Forthcoming Events

27 Feb 2021
Farnborough International Exhibition and Conference Centre
RYA Dinghy Show
27 Feb 2021
Farnborough International Exhibition and Conference Centre
RYA Dinghy Show