This was taken by RYA Mirror National Junior Squad coach Peter Aitken at the 2007 Mirror World Championships in Port Elizabeth, South Africa.
UK Mirror Class
The World's most popular double-handed dinghy
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- Development of Mk 3 interior article from Yachts & Yachting
- Winder GRP Mirror with Mk3 interior reviewed in Yachts & Yachting
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- How to rig & sail a Mirror
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- What do all the ropes do?
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- Getting underway
- Finding the wind direction and where the sail goes (sail trim)
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- RYA Youth Sailing Scheme - Stage 2
- Tacking, close reach to close reach - RYA video
- Sailing to windward - Martin's Sailing Modes
- The Five Essentials explained - RYA video
- Basic guide to mainsail controls
- Round turn and two half hitches knot
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- What do all the ropes do?
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- Gybing - RYA video
- RYA Youth Sailing Scheme - Stage 3
- Clove Hitch knot
- How to tie a bowline
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- The Five Essentials explained - RYA video
- Gybing - RYA video
- How Sailing Races are Started - Flags and Honks
- How to understand the Met Office Inshore Waters weather forecast (2020)
- Understanding the Beaufort wind scale & a sea breeze (2020)
- RYA Youth Sailing Scheme - Stage 4
- What to wear
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- MCA Squads
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- MCA National Youth Development Squad blog 2017 - 2018
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- MCA National Youth Development Squad blog 2013 - 2014
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- Race Training & Coaching
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- Boat preperation
- Boat Bimbling with Jonny & Sarah McGovern (2020)
- Rig Tuning by Michael McNamara (2016 Dinghy Show)
- RYA's Top 5 Technical Tips For Racing Success (2014)
- More grip, less friction - David Mossman, Marlow Ropes (2020)
- Rig set up (2017 Ash Shepherd)
- Tuning your Mirror dinghy
- Sailmakers tuning guides
- Simple ways to improve your boat
- Sail shape and how a sail is made from scratch - Mike McNamara (2020)
- Sail shape - make a paper model of a sail with shaped seams - Flip Foulds (2020)
- Fitness
- Stretches for sailors with Emma Higson (2020)
- Hiking circuit for junior sailors - Arran Holman (2020)
- British Sailing Team athletes' home workouts - for junior sailors (2020)
- #SailFromHome Junior fitness programme with Liam Mitchell (2020)
- Seven top tips for winter fitness (2014)
- Warm up video with RYA Sports Scientist Tim Jones (2014)
- Staying in Sailing Shape (2014)
- Physio - Lily Devine, British Sailing Team (2017)
- Hiking Top Tips with Alison Young (2020)
- Top Hiking Tips with Steve Cockerill - Rooster Sailing (2017)
- Hiking Top Tips (Laser) - Nick Thompson (2015)
- 30-minute home workout for youth and adult sailors - Chris Szedlak (2020)
- Another home workout for youth and adult sailors - Chris Szedlak (2020)
- How to plan physical training for youth and adult sailors - Alex Hopson (2020)
- Managing your training load - Youth (2020)
- What does RPE mean? (Youth/adult 2020)
- Why consistency is key (Youth/adult 2020)
- Psychology
- Nutrition
- Racing techniques
- Top tips to sail faster
- Sail faster - 5 top tips from 49erFX sailors
- Top Tips from the Boat Whisperer - Steve Cockerill (2016 Dinghy Show)
- Increasing Upwind Speed with Penny Clark
- What HAppened Today - post-racing debriefs from Mirror Championships
- Spend time on the water
- Go-Fast Gear! (1973)
- Share The Knowledge - Steve Cockerill (2017 Dinghy Show)
- Racing With A Compass (Graham Ellis)
- Sail setting & techniques
- Strategy
- Strategy with Mark Rushall (2020)
- Strategy - Mark Rushall explains his three circles model (2020)
- How the tides affect your race course with Mark Rushall (2020)
- The seven rules of positioning with Mark Rushall
- Use The Weather To Help Decide On Strategy with Mark Rushall (2020)
- Prepare In Advance To Help Decide On Strategy with Mark Rushall (2020)
- 3 Golden Rules for Strategy and Tactics with Mark Rushall (2020)
- Strategy & Techniques for a Race - Nick Thompson (Team GBR)
- Tactics - RYA book by Mark Rushall 2019
- Weather
- Air stability (Youth/Adult) - Simon Rowell 2020
- Air stability (Junior) - Simon Rowell 2020
- Meteorology (Youth/Adult) - Simon Rowell 2020
- Meteorology (Junior) - Simon Rowell 2020
- Understanding The Weather - Simon Rowell (RYA, 2019)
- How to build a venue guide (Junior & Youth) - Simon Rowell 2020
- All about Clouds (Junior) with Jake Humphery (2020)
- Sailing Weather Tips on reading local Weather & Tides - Libby Greenhalgh (2016 Dinghy Show)
- Understanding the Met Office Inshore Waters weather forecast (junior) with Jake Humphery (2020)
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- Charter an MCA Winder Mk 3 for the Worlds
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- Past and Present World Champions
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- UK Mirror Nationals 2022 - Hayling Island SC
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